P3RFORM app for iPhone and iPad

Introducing P3RFORM: your ultimate health and performance support.

Established in elite sport, we have been working at the forefront of high performance since 2016; underpinned by sport & exercise science and producing exceptional results. Giving you unlimited daily access to a handpicked dedicated team of health and performance experts, P3RFORM is accessible to ALL.

STEP ONE: PROFILE

Elevate your pillars of performance with our FREE comprehensive profiling assessment. Focused on movement, mindset, and lifestyle, unveil your unique performance score. Based on your assessment results, dive into a world of content and receive recommendations curated for YOU. Empower yourself with knowledge, making every step of your performance both valuable and effective.

STEP TWO: PROGRAMME

Bringing human connection to digital coaching, our technology assigns you with your own personal expert performance coach. Gym or home-based access? Cardiovascular or resistance training? Have an event you are working towards? Returning from injury? Take the stress out of planning by receiving your bespoke training programme tailored to YOU.

Seize control of your performance journey with P3RFORMs flexible multi-disciplinary approach. Access your own performance coach to programme daily targets and receive nutrition analysis, guidance, and education. With our holistic coaching, each session takes you closer to your goals.

STEP THREE: P3RFORM

Through our bespoke programming, complete your sessions and share real-time feedback on workout intensity, enabling your coach to tailor future routines to your individual preferences.

Capture your journey by submitting regular updates, including progress photos and mood status. Integrating common wearables to deliver insights into detailed biometrics, sleep quality, step count, and nutritional intake. P3RFORM Brings a unique perspective that combines science, research, and talent to unlock potential and produce exceptional results.

Embrace the power of P3RFORM and redefine your performance. Uncover the potential within you.